Stop carrying the weight of the world on your shoulders.
别太操心了,没有你地球照样转。 (carry the weight of the world on one’s shoulders:自以为重任在肩。)
To compensate for his unpleasant experiences in hospital, the man drank a little more than was good for him.
为了补偿住院这一段不愉快的经历,那人喝得稍许多了一点。